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wellbeing
2021 Isn’t Sitting Right With Me
Every year, I look forward to New Year’s Eve and the start of a new year. One reason why might be rooted in the year 2012, when people believed that the new year was going to be the end of the world. I remember vividly my relatives who traveled from across the world sitting with my […]
A Gentle Reminder That You Don’t Have To Lose Weight This January
Welcome. You’ve made it to January 2021. It’s the new year. I wouldn’t go as far to say all is right with the world, actually that would be a complete lie. However, there is a sense of newness that comes with every month of January, despite if that newness is felt within the confines of […]
Treat Yo’ Self 2020
These are troubling times! I’m sure coronavirus content is probably far too ubiquitous for everyone’s liking – mine included. Therefore, in this article I have some recommendations for taking time to yourself, relaxing, and providing some self-care. I will be taking on the figure of your guardian angel and providing you with some remedies to make the […]
My Comfort Books for an Uncertain World
It has been a difficult year – especially for us university students, having been catapulted into productivity after months of lost motivation. It’s extremely hard sometimes to extricate yourself from the mindset of the constant urge to be working, especially when your workplace is intermingled with your relaxation space. I just want to stress how […]